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Thread: help on gains

  1. #1
    need2Brokd's Avatar
    need2Brokd is offline Junior Member
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    help on gains

    What kind of gains can I expect out of a 10 wk stack of norandren 200mg/wk and test 400mg/wk. I'm 23 my stats are 165lbs 9%bf

  2. #2
    seanw's Avatar
    seanw is offline Banned
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    Gains are completely determined by diet, not gear. What does your diet look like ?

  3. #3
    need2Brokd's Avatar
    need2Brokd is offline Junior Member
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    250g protein 100carbs 6 meals a day

  4. #4
    Stumbo's Avatar
    Stumbo is offline Senior Member
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    how much do you weigh? You need about 4 times as many carbs as that, and probably some more protien.

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