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Hey bros,
I have noticed lately that I have been getting cramps from my clen usage. it starts on like the first or second day of use, I have used clen many time in the past without this. i get cramps everywhere, my face, forearms, legs, calf's, pec..and so on...I have been using taurine, but Im guessing I havent been using enough,
I have been using 2x 840mg servings per day. what are some recommended dosages to help stop the cramping.
Thanks
Try supplementing in some potassium bro, 300-500 mg of day, also make sure your drinking PLENTY of water.
how much taurine should be used??
bump
bro use 3g-5g of taurine
oh and ya should not take more than 80mcg of clen a day in the morningif at all possible
matter of fact read this
http://forums.steroid.com/educational-threads/23808-clenbuterol-handbook.html
why do you say not more than 80mcg, I have been up 140mcg a day..and kno bros who have gone all the way up to 200mcg a day??
Hey bro,Quote:
Originally Posted by Thegr8One
I have read that many times, and if you read at the bottom, it had a cycle going up to 120mcg. just thougth you should know....
I get 5g per day of Taurine and at least 3 gallons of water per day and I don't get any cramps.
he said in the morning... no more then 80... not total throughout the dayQuote:
Originally Posted by HollywoodM3
you can take clen all at once. again I kno of bro who have taken 200mcg of clen at once without any trouble.Quote:
Originally Posted by magicstick2003