Thread: Got everything I need for DNP??
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02-19-2005, 12:16 PM #1
Got everything I need for DNP??
Tell me if I am missing anything that is NECESSARY. Here is what I have, planning on hitting the DNP in a week or two:
Benadryl
green tea
antioxidant formula
V8
Tons of water!!
alpha lipoic acid
Vitamin E
Vitamin C
Multivitamin
Milke thistle
Fish oil
Blueberry yogurt (antioxidants)...lots
How much of the antioxidan t stuff should I take? (alpha lipoic, antiox. form., etc..)
Also, what percentage of BF loss is realistic with one's first usage of DNp, I know everyone is different, but please share your BF% drops. ThanksLast edited by spound; 02-19-2005 at 01:17 PM.
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02-19-2005, 03:44 PM #2
Bump
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02-19-2005, 04:46 PM #3
an eye doctor!
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02-19-2005, 05:44 PM #4Originally Posted by 3Vandoo
ala 600mg divided into 3 doses
vitamin e 1000mg
vitamin c 3000mg
I would save the milk thisle and fish oil for the pct. Also where is your glycerol??? You can get it in a healthfood store. Take 3 tablespoons in divided doses to help keep you and your muscles hydrated. I would also get some pyruvate and take 3000mg divided at least in two doses. This has some of the properties to help atp upregulation(it is also known as a weight loss supp.).
Hope this helps you out. Stay safe by ramping up slow or stay at 200mg for your 7-10 days ( do not exceed 400mg and start on your fourth day if you go that high).
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02-19-2005, 05:49 PM #5Associate Member
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potassium gluconate 1Gram ED
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02-19-2005, 05:51 PM #6Associate Member
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Taurine 1 G ED, you will get bad sugar carvings most likely, this will help
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02-19-2005, 05:57 PM #7Originally Posted by rontg
Also, bump for you spound, do a quick search next time and this was also in the educational forum.
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02-19-2005, 06:03 PM #8
'pyruvate' is that creatine you're talking about?
and can someone explain to me what this:
potassium gluconate
Im trying to read up on DNP but there are so many things I've never heard of here in sweden. Maybe I know what is if someone xplain it to me.. thanx
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02-19-2005, 06:32 PM #9Originally Posted by Mesomorphyl
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