what size darts do ppl usually use for spot injections. Bi's, shoulders, traps, tri's??
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what size darts do ppl usually use for spot injections. Bi's, shoulders, traps, tri's??
25 guage 1 inch for me. you can go 5/8's though.
yup, same hereQuote:
Originally Posted by bdtr
i use 23 or 25 gauge 1inch
is 5/8 better if i not huge or massed up??Quote:
Originally Posted by bdtr
If you're thin, I'd go 5/8.Quote:
Originally Posted by Rabduce
yes if you have little bf, but i still say 1" for delts. JMOQuote:
Originally Posted by Rabduce
i've done 1'' in the past but never spot injections...i was just a little curious about the bi's and traps in particular...i'm 5'10'' 190
i'd go 5/8 in bis, tris, and traps. JMOQuote:
Originally Posted by Rabduce