What excersize saw the greatest increase in strength for you on a cycle?

[Angel of death]

what was it and what was the cycle?

[mule1983]

Prop and Tren

Squat went up about 100 lbs for reps and max went about 150 up... I was beging to be scared of tearing a muscle.

[shrunkennutz116]

squats and deads enanthate 500mg a week 10 weeks

[1-Cent]

Squats and Deads went nuts on Test/Tren /Dbol , bench not so much - it made my joints sore.

[dirtdawg]

test and eq, nothing to brag about,no huge strength gains, but my upright rows i got a lot stronger on

[BDTR]

added over 100 lbs on my squat and deadlift in one of my early cycles.

[dirtdawg]

added over 100 lbs on my squat and deadlift in one of my early cycles.

was that the t 400/ cheque drop cycle?

[BDTR]

no, i said early cycles. I think it was just test and dbol , probably when i was 19 or so.

[MrMondodondo]

Test E- Tren -Halo

squats went up 100+

[dirtdawg]

no, i said early cycles. I think it was just test and dbol, probably when i was 19 or so.

when i was 18 i did a 6 week dbol cycle at 50 mgs ed, my bench went up 35 pounds, 385 was the most i did

[dirtdawg]

when i was 18 i did a 6 week dbol cycle at 50 mgs ed, my bench went up 35 pounds, 385 was the most i did

oh yeah, and 365 SQUAT

[Beefkake31]

when i was 18 i did a 6 week dbol cycle at 50 mgs ed, my bench went up 35 pounds, 385 was the most i did

I would be thinking it would go up a lot more than 35 pounds at 50 mgs of dbol for 6 weeks. I guess everyone is dfferent. I've had 2 friends do dbol only cycles when they were younger and they both went up about 75 and 90 for the other on their bench.

[nightcrew213]

Deadlifts..............hit 750 for 10.Cycle was:
Weeks 1-4 A-bombs 75mg a day
Weeks 1-16 EQ 800mg a week
Weeks 1-12 Test E 700mgs a week

[crowmobe]

sust/drol/tren /whinni

im only half way threw and why squats went up 250pounds on max and there going up big time and bend is up about 80 those are the and dead lifts 90lbs up those are the biggest gains so far

[spidernbutterfly]

Deadlift was the best exercise for me, when my Deads went up everything went up!

[Vegas67]

Squat on a Dball Sus cycle 135 lb gain....15 years ago LOL

[BDTR]

750 deadlift for 10 reps? I gotta see this...

Deadlifts..............hit 750 for 10.Cycle was:
Weeks 1-4 A-bombs 75mg a day
Weeks 1-16 EQ 800mg a week
Weeks 1-12 Test E 700mgs a week

[stec]

750 deadlift for 10 reps? I gotta see this...

no kidding, that is practically powerlifting competition level right there....

[BDTR]

Not practically, it IS. In fact, the number is so huge its absolutely unbealivable, if a top powerlifter came on and said it i wouldnt believe it. I've hit 700 for 2 reps, and almost died doing it, 750 for 10 is **** near impossible.. especially on that poorly designed cycle.

[GrantC5]

Not practically, it IS. In fact, the number is so huge its absolutely unbealivable, if a top powerlifter came on and said it i wouldnt believe it. I've hit 700 for 2 reps, and almost died doing it, 750 for 10 is **** near impossible.. especially on that poorly designed cycle.Quote

I agree I think that is just SLIGHTLY exaggerated!! I have see 585 for 8 and it was impressive. I have to call BS on that one.