Thread: Am I fat??????
02-25-2005, 06:46 PM #1
Am I fat??????
wll I got a bf test done today and am a little disapointed.
14% I expected better. I am in the middle of a cycle right now.
will the water bloat make a difference? just curious what some
of you guys come out at. I am 5ft 8 238lbs and 14%(****)
I wanna be at 10% by june. is this realistic?
02-25-2005, 06:58 PM #2
the bloat will make you less BF%....
02-25-2005, 06:59 PM #3Originally Posted by Consistency
02-25-2005, 06:59 PM #4
how old are you? 14% i wouldnt say is FAT...but def. not great.
02-25-2005, 07:11 PM #5
your avatar may explain a few things.............
02-25-2005, 07:15 PM #6
02-25-2005, 07:57 PM #7Originally Posted by EatRite
02-25-2005, 08:04 PM #8
proper cardio and propper diet you can drop a couple of % bf by june how much is really up yo your dicipline
02-25-2005, 08:11 PM #9Originally Posted by Thegr8One
also, the quicker you lose bodyfat the more muscle you will lose with it... gradual weight loss is optimal... dont tryda lose too much too fast..........
02-25-2005, 08:29 PM #10
from 14% - 10% by june is very reallistic.
02-25-2005, 08:49 PM #11
you fat bastard!! j/k good luck!!
02-26-2005, 12:16 AM #12Originally Posted by Ybear
I dont think it will be a problem. just got away on me this time
02-26-2005, 12:18 AM #13
If you have to ask the question, then you're fatter than you'd like. Judge by the mirror, not by the numbers.
02-26-2005, 12:18 AM #14Originally Posted by EatRite
lol, i hope that isnt you mate!
02-26-2005, 12:23 AM #15
lol....no it is not. just a funny pic
02-26-2005, 01:55 AM #16Originally Posted by dive_kid
02-26-2005, 02:51 AM #17Associate Member
- Join Date
- Nov 2004
Those scales are not accurate at all when it comes to telling your bf
02-26-2005, 08:14 AM #18Anabolic Member
Originally Posted by Dude-Man
- Join Date
- Jun 2004
02-26-2005, 09:24 AM #19
dont worry about bodyfat on a cycle anyways... just lift heavy and eat... if you wanna lean down and tryda gain weight at the same time, walk 3 miles a day, or slowly jog for 40 mins 3 days of the week... this slow form of cardio will minimize the negative weight gain problems of doing cardio (because it is extremely slow) but it will keep your bodyfat really low and still allow you to gain weight... i haven't cycled yet, but i walk about 5 miles a day to classes and stuff and i stay really f'n lean and i eat 4-5k calories a day... just a thought...
02-26-2005, 09:29 AM #20Originally Posted by Dude-Man
That is my way Dude-Man. If I got something that I don't like I work on it..
10% by june is no problem.. CARDIO.
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