B-6 or B-12?

[Moosepellet]

Does it really matter what kind of brand of B-6 or B-12 you run? Haven't been able to find cheap injectable B-6 anywhere? I used to get it from a friend of mine, but he moved out of the country. Was thinking about using a cheap brand like Nature Valley at Wal-mart? Any comments on this

[Dude-Man]

injectable b6? i've never heard of this. Do not inject anything that isn't meant to be injected. This includes "nature valley" or any liquids that aren't marked "for intramuscular injection only"

[Moosepellet]

No buddy,

I meant buying Nature Valleys tablets 200mgs of B-6, sorry that I didn't explain myself well enough

[G-1000]

b-6 id oral and b-12 you can get oral or injectable

[THA GONZ]

Most brands are the same and I would take b-6 orally, but b-12 injectable is a better choice than b-12 oral IMO, you need to use alot more if taken orally.

[Moosepellet]

Do I need to take B-12? I haven't read anywhere where the B-12, decrease the chances of gyno

[THA GONZ]

B-12 is for appetite and energy it won't help with gyno

[Booz]

how much b12 should u take of the oral during a cycle?

[dirtdawg]

how much b12 should u take of the oral during a cycle?

500 or 1000 mcg's, doesnt do much, and its not necessary, and i inject it, never took it orally

[THA GONZ]

for oral b-12 you should take at least 2000mcg/ed

[Booz]

:spudnikli bump