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Thread: Spot injections

  1. #1
    latman49's Avatar
    latman49 is offline Member
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    Spot injections

    One of my triceps is lagging behind the other a slight bit. Can spot injections help catch a lagging muscle up?

  2. #2
    dane26's Avatar
    dane26 is offline Retired Moderator
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    to a certain extent.....the best way to catch up a muscle is by working it a little harder. if you are gonna spot inject, make sure you check out spotinjections.com

  3. #3
    latman49's Avatar
    latman49 is offline Member
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    Thanks for that tip, I'll check that sight out. I've been working my tris unilaterally for the last couple of workouts in case I had been favoring one side. How would suggest working it harder, more reps or more sets for the lagging tri?

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