Thread: Spot injections
03-29-2002, 10:03 PM #1
One of my triceps is lagging behind the other a slight bit. Can spot injections help catch a lagging muscle up?
03-29-2002, 10:04 PM #2
to a certain extent.....the best way to catch up a muscle is by working it a little harder. if you are gonna spot inject, make sure you check out spotinjections.com
03-29-2002, 10:08 PM #3
Thanks for that tip, I'll check that sight out. I've been working my tris unilaterally for the last couple of workouts in case I had been favoring one side. How would suggest working it harder, more reps or more sets for the lagging tri?
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