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03-01-2005, 01:03 PM #1Senior Member
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- Apr 2004
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- 1,381
On-cycle creatine......real world research.
Twice now i have gone off creatine while on my cycle, and noticed immediately the effects of going off at the gym. The last few power reps arent there, and i did lose water weight (no big deal, it just f's with my head while im on the scale).
Everyone on here says theres no need for creatine while on a cycle.
Ok, well not repeating what you heard on here like a ton of people do, wheres the real world experience with this?
Firsthand from me, i notice the difference.
Who else has tried this.
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03-01-2005, 03:28 PM #2
I incorporated Creatine ethyl ester into my cycle halfway through, and its starting to make a big difference. I definitely advocate it.
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03-01-2005, 04:19 PM #3
I agree... it cant hurt yoru gains
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03-01-2005, 04:22 PM #4
Are you guys using the capsule or liquid for of creatine ethyl?
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03-01-2005, 04:30 PM #5
my own capsules
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03-01-2005, 04:34 PM #6
www.1fast400.com
sells a creatine ethyl ester powder that you can cap along with other supps
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03-01-2005, 05:34 PM #7Associate Member
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- May 2004
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- I live at the gym
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- 275
I use NO-Xplode (contains creatine) on cycle and off, it gives great pumps and an energy boost.
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03-01-2005, 10:52 PM #8Senior Member
- Join Date
- Apr 2004
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- 1,381
Standard monohydrate powder, GNC brand. Just got some more tonight
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03-01-2005, 11:06 PM #9
I've done it, did 15g /day for a good part of my first cycle, then discontinued and noticed no difference. It does how ever make a very noticeable difference off cycle for me.
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03-01-2005, 11:22 PM #10
on cycle it didnt make a big diff...but off cycle it helped me keep some of that power
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