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Thread: Spot Jabbing

  1. #1
    1Leader's Avatar
    1Leader is offline Associate Member
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    Spot Jabbing

    Done single jabs in glute w/sust and a little sore next day but only for a day.
    Five days later do a jab of sust and Fina and man what a diff Fina makes gotta rub that mother every once in a while no biggie thou . But gotta start spot jabbing Monday and was wondering what to expect going to tris and delts ?

  2. #2
    Homer 8 is offline Registered User
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    delts are easy but u gota be carful with the tris.

  3. #3
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    What would be better to do fronts or sides?

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