clen+cardio

**1luv** · 03-06-2005, 08:49 PM

hey bros...just a quik clen question. Is there a real danger with doing exessive cardio while on clen? If so, what are the dangers when it comes to working out while on clen?

**Angel of death** · 03-06-2005, 09:29 PM

Do slow cardio and you're okay, thats all you should be doing to lose fat anyway

**Angel of death** · 03-06-2005, 09:30 PM

And just be smart bro, if you don't feel right....stop running

**biff** · 03-06-2005, 10:19 PM

Do you think punching a punching bag or jumping rope is bad. I also like to play basketball to me basketball and punching the bag are the funniest forms of cardio basketball can get intense and sometimes we play for like 2 hrs. Just curious if this would be considered excessive.

**Angel of death** · 03-06-2005, 10:21 PM

It's only excessive when you start feeling like something is wrong. Then simply just stop for a while and come back later on taking it easier.

**ChemDietMIC** · 03-07-2005, 10:10 AM

A lot of pick up basketball is fast breaks and thats basicly a all out sprint so of course it will help. But when it come to burning fat, more endurance running is needed 45mins plus at about 60% of your max heart rate. Low intensity but with that long your body starts burning fat for enegry not just carbs