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  1. #1
    BigCarrne is offline New Member
    Join Date
    Mar 2005
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    [B]Skull Crushers[/B]

    I was doing skull crushers and hurt the tendon above my elbow. From what I hear this is a common injury. Just wondering how others have delt with it and how long I should break for. I don't want to take too many days off.

  2. #2
    redmeat's Avatar
    redmeat is offline Senior Member
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    Jan 2005
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    1,354
    I always play it by ear with injuries. I never take time off for small aches and pains, I just work around them. Just listen to your body.

    Did you just strain it or pull it? Or did something tear?

  3. #3
    BigCarrne is offline New Member
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    Mar 2005
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    I think its just a strain but I aggravated it while benching yesterday.

  4. #4
    dive_kid's Avatar
    dive_kid is offline Anabolic Member
    Join Date
    Jun 2004
    Location
    Canada Ehh...
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    2,170
    look after it bro. miss a week or miss a year, that will depend on how you look after it.

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