03-08-2005, 07:37 PM #1
I know wrong forum but i need reply's and info
heres the site www.maxperformance.com
but anways was wondering your thoughts on this program which includes their workout and there diet. For me i picked the increase muscle and decrease body fat program heres the diet they said to follow to achiev this. Your thoughts please. Also my weight was entered into there calulator to come up with these numberes. My weight is 215. So do u think this diet would increase muscle and decrease body fat as they suggest.
TOTAL CALORIES: 4155
45% Carbohydrates: 439g
35% Protein: 385g
20% Fats: 95g
TOTAL CALORIES: 3655
45% Carbohydrates: 383g
35% Protein: 341g
20% Fats: 84g
03-08-2005, 07:39 PM #2New Member
- Join Date
- Mar 2005
Do I order Liquid Clen/T3 or find real pills in area.
Just wondering which woul dbe best. I'm determined but need info..Thanks for help...
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