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  1. 03-14-2005, 12:53 AM #1
    Dump316
    Dump316 is offline New Member
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    help on gaining weight

    i was wondering what would be the best way to put on good weight naturally. im 6'1" 206 right now about to take winstrol and rip up looking to gain a little more weight first
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  2. 03-14-2005, 12:55 AM #2
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    tycin
    tycin is offline Anabolic Member
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    diet!!
    winny only isnt a good idea, wuts ur bf%
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  3. 03-14-2005, 12:58 AM #3
    Dump316
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    im saying around 15 been eating high protein and lifting hard
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  4. 03-14-2005, 01:01 AM #4
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    LeanMeOut
    LeanMeOut is offline Community Veteran
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    Come visit the diet forum and we'll help you out. Check out the bulking link in my signature before you post.
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  5. 03-14-2005, 01:02 AM #5
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    tycin
    tycin is offline Anabolic Member
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    ^^ stole the words outta my fingers lol....
    also winny has a greater effect when u have 10% or less imo.
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