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Thread: 1st cycle

  1. #1
    Ironmanjay's Avatar
    Ironmanjay is offline Associate Member
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    1st cycle

    hey guys whats up, i would like some input on my 1st cycle. stats are 22 205lbs 5'9 bf 12-14%
    cycle:
    1-14wk 500mg aratest(its a test mix 200mg enathate, 50mg of prop,per ml)
    2-10wk 300mg deca
    ive got nolva on hand & clomid & clen for pct
    diet:400g carbs, 225g protein, at least a gallon of water a day

  2. #2
    BDTR's Avatar
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    Shoot the aratest EOD (preload the pins so you can still use 500mg a week)
    As for the deca , I dont feel its needed on a first cycle. I would also reccomend pheedno's PCT in the pct forum.

    As for your diet, up the protien, 2 grams per lb of bodyweight. So up it to 400 grams... its key to gaining muscle.

  3. #3
    tycin's Avatar
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    i would start the deca wk 1 and run uit to weeks 8-10

    i would aslo run the nolva 10mg/day thruout cycle
    for pct do 20mg/nolva /day, clomid and clen

    wut are ur goals from this cycle? u will definatly wanna up ur protein intake, at least 1.5-2g per body weight/day

  4. #4
    XxElitexX's Avatar
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    start deca at week 1. Whats your diet like?

  5. #5
    BDTR's Avatar
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    .........


    Quote Originally Posted by Ironmanjay
    diet:400g carbs, 225g protein, at least a gallon of water a day
    Quote Originally Posted by XxElitexX
    start deca at week 1. Whats your diet like?

  6. #6
    Ironmanjay's Avatar
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    eod injections will keep my blood levels pretty steady because of the prop right

  7. #7
    tycin's Avatar
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    Quote Originally Posted by Ironmanjay
    eod injections will keep my blood levels pretty steady because of the prop right
    yup, which will keep the sides down

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