Just looking for some good diet regimes if anyone can help by pointing me in the rite direction or send me info or a current diet program i could undertake, im looking to get ripped and also keep muscle mass to a max
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Just looking for some good diet regimes if anyone can help by pointing me in the rite direction or send me info or a current diet program i could undertake, im looking to get ripped and also keep muscle mass to a max
This would have been better suited for the diet forum, but oh well.
Go to the diet forum and check out the official how to cut sticky thread at the top, all the information you need is right there.