Fighting the Puff........

[Glock-19]

What works best for fighting the bloat while on test?

[jordanfanatic23]

no sodium in your diet seems to work wonders.

[Juddman]

Nolva and l-dex.

[Juddman]

Drinking way more water than you think is normal.

[tycin]

letro, lots of water

[EatRite]

no sodium in your diet seems to work wonders.

no sodium in yoru diet will kill you...

[jordanfanatic23]

a diet with low sodium will kill you? i doubt that

[EatRite]

no... i diet with NO sodium will kill you

[jordanfanatic23]

alot of foods have sodium in it, its near impossibe to have NO sodium

[EatRite]

i didnt say if it was impossible... i didnt say if it was probable... you said "no sodium"... literally no sodium will kill you... dont give advice to somebody if you are making a statement which is obvious to you, because they might take it seriously and try to eat no sodium... and yes, you are right, it is in a lot of things, however, you can eat less than 500 mg and less than that is dangerous...

[jordanfanatic23]

well if you do a search, most people will answer question like this with the same answer I gave, so im not being illogical here with what I said. the more sodium the more bloat.

[EatRite]

no sodium in your diet seems to work wonders.

this is what you said...

and most people would say... limit your sodium... or low sodium diet... not "no sodium"...

the only wonder no sodium will work is death...

[jordanfanatic23]

ok ,let me corect my self. LOW SODIUM IN YOUR DIET WILL WORK WONDERS

[EatRite]

ok ,let me corect my self. LOW SODIUM IN YOUR DIET WILL WORK WONDERS

haha... thanks... just busting balls here man... but i dont want some kid to try to eat no sodium... we all know that would be stupid, but i'll bet you 1 outa 100 kids asking these types of questions would try to do it...

[cutmass]

cardio like a mutha****er

[needle]

cardio and lots of water for me!

[jordanfanatic23]

haha... thanks... just busting balls here man... but i dont want some kid to try to eat no sodium... we all know that would be stupid, but i'll bet you 1 outa 100 kids asking these types of questions would try to do it...

I bet some kids probaly will try to do it thats the sad thing, but I never knew that no sodium would kill some one. dont doubt it you do know your sh!t, and you have helped me out with alot of my questions since I joined, your probably the last person i'd wanna stir up beef with on this forum. well, you or a well respected mod or vet obviously.

[saluu]

cardio and lots of water seriously or try letro, nolvadex , proviron , or maybe take winny and add another 100 pds of bs to your body.

[redmeat]

You can also add a little potassium. It's the ratio of sodium to potassium in your cells that regulates how much water is in your cells. So bringing up K will do the same thing as bringing down Na.

<---nerd

[LORDBLiTZ]

arimidex works awesome.

[Big_Ed]

Proviron works for me.

[nathanw21]

use a test with a shorter ester like prop.

[EatRite]

You can also add a little potassium. It's the ratio of sodium to potassium in your cells that regulates how much water is in your cells. So bringing up K will do the same thing as bringing down Na.

<---nerd

the problem is that sodium is an extracellular elecrolyte, potassium is an intracellular electrolyte, so what happens is that if you dont consume sodium at all, the balance gets f'd up real quick, because potassium stays in your body much longer than sodium will because it is in your cells... sodium is outside of your cells...

[bmgsxr]

Nolva or Arimidex and lots of water works well for me......Oh yeah cardio doesnt seem to huirt any

[BUYLONGTERM]

arimidex works awesome.

Agreed!!!!

[BUYLONGTERM]

Man, Sometimes I wish I had issues with bloat. Even at 2grams of Test, I do NOT gain one ounce of water. Very strange...

[legobricks]

i dont mind the bloat, but a lot of cardio works well

[ironfist]

Aromasin , lots of water

[The Baron]

Nolva. Mostly it is estrogen that bloats you on a test only cycle. A LITTLE fluid retention can be a good thing, especially for your joints. A lot can increase blood pressure and make you look bloaty.

Nolva to "cure" it, and liquidex or similar to prevent it.

[groverman1]

Personally I find that lowering the sodium intake, mucho water and l-dex make a huge difference. I have always been prone to bloat so I pay extra attention to it because I hate having moonface.