I alternate glutes twice a week. The left still a little swollen and firm from last shot. Not hurting too bad though. I shot right on mon. could I do right again on thurs? It doesnt hurt at all. Or is it safe to do left? Dont want to do quads yet.
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I alternate glutes twice a week. The left still a little swollen and firm from last shot. Not hurting too bad though. I shot right on mon. could I do right again on thurs? It doesnt hurt at all. Or is it safe to do left? Dont want to do quads yet.
if you dont want to do quads i would do the one that dont hurt---dont agitate it more
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follow this link bro.
good to see ya back big kev you had lots of people worried
Ill suck it up and go fer the quads!! Right on big kev!
rotate ur ass bro mon right thurs. left