I had a question about what to take after a cycle. I heard it was good to take proviron. I looked at some web sites. Some made it sound like a good idea and others made it sound like taking proviron would be a waste of time. Can anybody help me out?? Is proviron the way to go? Is there something else?? The web sites i looked at also mentioned nolvadex but it sounded like proviron did the same thing plus a little more. Thanks for the help!