Does it effect your workout to any benefit if taken before a workout?
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Does it effect your workout to any benefit if taken before a workout?
Psychologically maybe.
I like to inject before I work out simply because it puts me in the right frame of mind. I don't think you would get any real benefits from it although if I am site injecting I like to work the body part right after the injection to help stretch the fascia.
I didn't know you were still on this board.Quote:
Originally Posted by Rickson
Good to see you.
-EC