03-22-2005, 12:09 PM #1
How can you tell if its fat or water rentention?
Is there really anyway?
03-22-2005, 12:34 PM #2
Bump this to the top^^^
03-22-2005, 01:08 PM #3Originally Posted by Angel of death
03-22-2005, 02:28 PM #4
I dont think there is any easy way, but the facial and neck bloating is a good sign
03-22-2005, 05:34 PM #5Junior Member
- Join Date
- Sep 2004
Take your thumb, or your whole hand and press it up against your abs, if the color of the skin turns skin color very fast then theres not much water there. if it takes a few seconds its still got some fat. I hope you can understand this.
Last edited by Stew; 03-22-2005 at 05:43 PM.
03-22-2005, 06:03 PM #6
you will know one way i realize is your big and strong but when you flex your muscles are puffy looking
03-22-2005, 06:12 PM #7
i get bloated in everywhere... neck, shoulders, arms.... but when i get fat it starts at the waistline
03-22-2005, 06:22 PM #8Originally Posted by zuke
the first place men usually gain fat is the face or waist and the face is almost always going to bloat on a bulk cycle. i'd also consider that if you're doing a true bulker its probably inevitable to gain a little fat so don't sweat it.
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