Just shot 2ccs of Prop into Right delt....first shot of the cycle.... bros is there a rule of thumb on massage time or amount into diff body parts....
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Just shot 2ccs of Prop into Right delt....first shot of the cycle.... bros is there a rule of thumb on massage time or amount into diff body parts....
no offense bro, but i'll never understand why ppl do spot injections with prop. susp and winny, i can see b/c they'll have a better chance of localized growth.
that being said, the ventro-glute is my favorite spot. a relatively low amount of nerves and blood vessels, easy to find, easy to reach, and you can put a decent amount of oil in there too. i've never had painful lumps afterwards either.
just my $.02
here's my $.02Quote:
Originally Posted by macgyver_48
he never said he shot it for localized growth. He's taking propionate which needs to be administered ED or EOD. You gonna shoot prop in your a$s ED? Other reasons for rotaing injection spots:
scar tissue build-up, soreness, oil disperssion, delts are easy, etc.....
Good luck with the cycle bro. Do a search for the rules, you should find some good info.
Quote:
Originally Posted by fitnessguy
i shot prop in my a$$ every day for 10wks bro, no scar tissue, maybe i was lucky. ventro-glutes are just as, if not easier. show me how you stabilize the needle with your second hand while you shoot your delt. for me, the shaky one hand push always moved the pin around and tore up muscle. anyway, just my preference, bro.
Using one hand and resting your wrist on your bicep, hold the barrel with your ring finger, pinky, and thumb. pull the plunger back with your index and bird fingers. push the plunger in with your index finger. That's about as good as i can explain it.Quote:
Originally Posted by macgyver_48
My preference is delts. Everyones got a favorite. Whatever works bro...
Fitness guy said it, definitely switch up sites if you have to inject that often. When I do ED or EOD inj., I do glutes, quads, shoulders. 2cc's in delt may work for some people, but that would make the soreness much worse for me, and it would be much more likely to form a painful lump. With prop especially.
sounds good bro, what size needle you using to hit the delt?Quote:
Originally Posted by fitnessguy
25g 1"Quote:
Originally Posted by macgyver_48
try it dude, delts are the best...
right on bro, i'll save it for some tren a.Quote:
Originally Posted by fitnessguy