Ok im sure im gonna get a lot of negatives but im 23, 5'10, 180lbs... been working out for 2.5 years and done 2 cycles already...
first cycles was 19 sustanon only and i put on 20lbs...
week 1-3 250mg
week 4-5 500mg
week 6-7 750mg
week 8-9 500mg
week 10-11 250mg
Ok then i came off the cycle and dropped down 10lbs... then i did a Tren only cycle
240mg a week
I put on 18lbs of solid muscle... im more lean now and strength was unreal... but now that ive been off for 3 months i lost 7lbs again...
So the person ive been kinda working with for last 2 told me to try 1 shot of Sustanon and 1 Shot of Deca a week.. Load the 2cc together and shoot once a week like sunday and i should do good... but as far as this board looks its seems sustanon should be hit EOD..