WTF!! What do people take?
I am on my 10th week of cyp/deca, doing 11th week just cyp. most of the cycle was 400/400 then 500cyp/300 deca and kept it that way til now (backed off the deca cause affraid if "deca dick") Have no symptoms though... Anyway what are people taking to get them freakin big? I want a chest!! I got soo strong, flat bench I can do between 315-365 about ten times, that not a max either. Incline I only do about 200-225. same reps, and decline is just disgusting amount. But I still dont have the huge freakin chest, PLEASE help, anyone have recomendations about next cycle? Something better than cyp/deca? done 3 cycles total, and gain about 10-17lbs, hold about 11lbs. My shoulders, arms, back can all get big, but no **** chest, any suggestions are appreciated!
PS.
To some that might not be alot of weight for chest, but I am only 5'6 1/2. weigh in at 183lbs. And yes a good 10-12 pounds of that I could loose of fat!
Err, wait a minute here....
One bro here made a very valid point.
"flat bench I can do between 315-365 about ten times"
There is no way that you can bench so much (compared to me, I can only do 315 for a rep or two) more and yet you are not tall 5ft 6.5. To be able to bench this much, your chest MUST have to have some substance to it.
And to those people who replied saying he must do this and that....not to flame but I won't be surprised if half the guys who responded to this can't even bench that much and probably has a smaller chest that the bro complaining that his chest is not big enough.....big and small is subjective, but the fact that if he can bench so much (even if his triceps and delts are extremely strong), his chest shouldn't be small.......
I refuse to comment. Actually, I should ask for your advise to be able to bench so much and yet at 5ft 6.5"......not too bad in my opinion. But I agree, your inclines are quite low compared to your bench cos i can do 275 for a couple reps on incline, and 315 for a couple for flat.