Thread: How to take ANAVAR?
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03-23-2005, 11:33 PM #41Originally Posted by colossus1
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03-23-2005, 11:34 PM #42
I dont know why people are clinging to the 200 thing. Its just a number i threw out. I hope people reading this figure it doesnt apply to everyone (as common sense says hight etc is a factor). I guess i should have planned out my typing better but i hope you guys get my drift. If people cant understand what im trying to say...........forget it.
Last edited by colossus1; 03-23-2005 at 11:37 PM.
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03-23-2005, 11:48 PM #43
There i fixed my post. Its now politically correct.
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03-24-2005, 01:12 AM #44New Member
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Dude! I have been lifting for thirteen years. I am 5'6'' 180lbs at the gym i look prety big. after 13 years I cant tell you anyting about roids. I just started my first cycle of cyp. two weeks ago and I'm now 35.You need to foget about the juice for about 5 more years.start working out one body part a day 2 on 1 off. eat at least 2,100 cals a day 50% prot. 40% carbs. 10% fat. drop cardio If you want to gain muscle.Hit the legs hard( I hate legs but you got to hit them hard) .Do that for two years and then one day you will look in the mirror and know its working. this hit and mis woking out backed by four months of good steady lifting then tree months of (overtraing) anit going to do s@#t! read up on training , quit putting so much trust into the guys at the gym.80% dont now s@#t.10% wont still be lifting next year. nothing happens over night. Good luck its a great way to live.
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03-24-2005, 05:39 AM #45Originally Posted by firstinmia
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03-24-2005, 06:33 AM #46Associate Member
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