Does anyone know how Vitamin C pills affect cycles? Do they help or hurt your progress? Thanks
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Does anyone know how Vitamin C pills affect cycles? Do they help or hurt your progress? Thanks
I'm not speaking out of alot of experience here but i'm pretty darn sure that Vitamin C is very important when you workout (especially on roids(?)). If I remember correctly it is used by the buildup of joints or some ligament stuff (?) anyone know what the body uses it for? Anyways i think it it safe for me to say: Get lot's of vitamin C...drink all the orange juice you can handle and pop them pills! (ofcourse to a certain extent..)
Vitamins are good =)
im pretty sure its to post the immune system up