Thread: question about cardio
03-31-2005, 10:23 PM #1
question about cardio
okay i am presently bulking and my bodyfat is around 18 percent now can i will be still doing cardio 3 times a week 45 min is that overkill?
Will i still burn fat even with high calories and high carbs ?
IM on tren , test cypionate , dbol as kickstart and winny at the end to harden up now can i use eca to shed fat with high calories and im worried about bloood pressure issues because of tren and dbol and eca now so will i burn fat with high calories they will be good calories diet will be good not super strict but healthy like tuna , steak , chicken//
03-31-2005, 10:25 PM #2
run your little monkey butt off as if there was a banana in front of u. u'll be fine at 3 times a week.
03-31-2005, 10:26 PM #3
that's about perfect, but i wouldn't expect to lose alot of fat since you're bulking, but don't worry after you swole you can start doing maintainence training, consolidate your gains, and start shredding.
03-31-2005, 10:29 PM #4
You can't burn fat without your calorie intake being below maintenance. That being said, cardio sure wouldn't hurt. 3X/week for 45min sounds good.
03-31-2005, 10:33 PM #5
thanks last time i cut and lost size man i think i kept my protein intake low could that be the reason i lost mass and kept calories and carbs low as well. i will post my picture after the cycle you wont be disappointed bro i plan to hit 300 im not big as bdtr but i will be happy if i can hit 300 . thanks
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