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Thread: do cardio on test?
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04-07-2005, 09:48 PM #1Junior Member
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do cardio on test?
im doin 500 mg of ICN test depo and 400 mg of EQ per week... along with 40mg/day dbol for the first 5 weeks........
how much cardio shoulod i be doin? im pretty light as it is 5-8 160lbs
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04-07-2005, 09:50 PM #2
I would say a moderate amount, 2-3 times a week for 20 minutes. Thats what I do when I'm not trying to cut, but keep my lungs in shape and keep the blood pumping.
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04-07-2005, 09:52 PM #3
Depends on goals, if you like keeping bf% low, whether you are cutting/bulking. If you are wanting to gain a lot of mass you should do light cardio. Too much cardio can result in loss of muscle.
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04-07-2005, 10:05 PM #4Junior Member
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thanx for the quick responses... yeah this is cycle is for all bulking purposes.. but yea i figured about 3 times a week would sound right, and ill prob just run a mile or 2 on the treadmill
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04-07-2005, 10:08 PM #5Originally Posted by sauceman19
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04-07-2005, 10:10 PM #6Junior Member
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thanx, i will definetly start to incorporate the incline on the treadmill
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04-07-2005, 11:51 PM #7Senior Member
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I just started my 9th week and changed up to cutting. I just started doing 1 hour of cardio a day. I usually split this up between the elyptical and bike.
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS