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Thread: cutting

  1. #1
    brocker is offline New Member
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    cutting

    how many calories would a 170lb person need to see results froma cutting cycle????

  2. #2
    TRE's Avatar
    TRE
    TRE is offline Anabolic Member
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    checked your profile and there is no info. How tall are you and what is your BF% (if you know) 170 isnt very big and cutting may not be what you need. When I cut I keep calories between 2400-3000 based on where I want too be, plus a lot of cardio.

  3. #3
    brocker is offline New Member
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    hey thanks for replying...... I'm 5'9 aprox 12%bf 25 years old

  4. #4
    TRE's Avatar
    TRE
    TRE is offline Anabolic Member
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    what are taking, if anything and where do you want to be

  5. #5
    getbig888 is offline Senior Member
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    there is a perfect place for you to find this out.... go to the diet forum and get help from swolecat and those guys.

  6. #6
    brocker is offline New Member
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    test prop 1-12 weeks 100mg ed
    tren 1-8 weeks 75 mg ed
    winny 8-12 weeks 50 mg ed

    i want to lower my bf much lower to aprox 8% and be very hard

  7. #7
    Jenseno9's Avatar
    Jenseno9 is offline Member
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    that is a good cutting cycle...i would add some clen throughout also... it will kick up your metabolism. Just follow the cutting diet at the top of the diet forum.... its been working great for me...

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