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Thread: DNP question
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04-06-2005, 07:40 AM #1New Member
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DNP question
Hi!
I have 20 dnp caps at home now.
What of this would give me the best fatloss?
Day 1-4: 200mg DNP
Day 5-12: 400mg DNP
or
two cycles of:
Day 1-10: 200mg
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04-06-2005, 08:49 AM #2New Member
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bump
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04-06-2005, 12:33 PM #3Associate Member
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First one bro, make sure u do enough research before starting.
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04-06-2005, 12:42 PM #4New Member
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ok thanx.
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04-06-2005, 12:47 PM #5Junior Member
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I'd do 20 days @ 200mg daily.
At that dosage it's easy to tolerate which allows you to train well and as long as you stick to your diet can have a noticeble fat loss.
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04-06-2005, 12:54 PM #6
I'm not positive, but if I was in your situation, I would go with the first cycle. Do your research though and make sure you're prepared. Have you ever donw a DNP cycle before?
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04-06-2005, 01:42 PM #7New Member
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Originally Posted by TommyTrainR
but after the reading i'm still not really sure about how to do the cardio for optimum results? how would you do it?
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04-06-2005, 01:47 PM #8New Member
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Originally Posted by alex117k
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04-06-2005, 02:07 PM #9Originally Posted by jsr
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04-07-2005, 03:25 AM #10New Member
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Originally Posted by TommyTrainR
And yes I've bought all the supplement (except ALA).
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04-07-2005, 04:11 AM #11Originally Posted by jsr
basically it's already like you're running a marathon while on dnp .
if you do to much cardio you'll overheat
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04-07-2005, 08:37 AM #12
jsr-
Since this is your first time, I would shoot for completing your first dnp run using your first option, but its all going to depend on how your body reacts... Some people have what I would consider high sides on just using 200 everyday while others can go alot higher...
For instance, I would still do 30-45min of cardio @65mhr on 600mg 4-5 times a week, I was even able to perform mild cardio @ 800..... but I would keep 2 gallons of water next to my treadmill..... everyones different, even though I good still do cardio, I had other sides that seemed greater than what I expected from what others wrote....
I would start with 200 for 3-4 days and take it from there.... if its hard for you to strictly diet and workout, then dont bump it up to 400mg.... You will burn more fat being strict at 200 than you will be half @ss at 400
Good luck bro,
-ostie
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04-07-2005, 12:47 PM #13New Member
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Originally Posted by OSTIE
Strict cardio is 30min a day?
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04-07-2005, 02:13 PM #14Originally Posted by jsr
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04-07-2005, 02:26 PM #15New Member
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Originally Posted by TommyTrainR
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