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Switching to a cutter?
I have about 3 weeks left of a 10 week test only cycle at 800mg/week. I had great gains and kept my diet in check at about 3800 cals per day. I did gain a little bit of fat(yeah I have a slow metabolism, but I get good muscle gains) and want to get shredded by the end of my cycle. I'm 5' 6" at 185 and I probably have 5-10 pounds to lose before I'm in the single digits. This may not sound like a lot of weight, but at my height it's pretty thick. Anyways, I have some clen on hand and want to start taking it next week. Should I drop my cals as well? If so, how much should I drop them. Would it be better to do it with just cardio? If so, how much cardio and should I drop my cals? I know this is a lot of info to digest. Thanks.
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Obviously you will have to drop your calories and do some cardio, the clen will assist but it should only be used as a compliement to your diet and cardio. Come visit the diet forum, we can help you better in there.
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wow lean your on it today!!!
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i don't want to lose the gains i've gotten. should the anti-catabolic effect of the test allow me to keep my gains?