Quote:
Originally posted by Sicilian30
First off iron how old are you?
Secondly, if you are doing gear, it will make your temper worse, if you already have a temper. Believe it or not, sounds cheesy but meditation works well for me.. okay flame me, but hey I don't want to blow someone's head off if they piss me off.. I just smile and say, "you have a nice day prick".
Nothing wrong with mediation Sicilian, I also practice Yoga and at the end of my Yoga I always have a mediattion and breathing exercise for 20 minutes or so.