Search More Than 6,000,000 Posts
Results 1 to 2 of 2
  1. #1
    mattuk is offline Junior Member
    Join Date
    Apr 2005

    finally sorted out 3rd cycle

    22 yo
    180 lbs
    11 % bf (approx)
    weks 1-15 prop @ 150mg eod
    weeks 1-12 eq @600mg
    weeks 1-7 anavar @50mg ed

    diet- approx 3500-400 kcals
    350 g plus protein
    400 g carbs , 6 g fat
    4.5 litlres water day
    how does this look, wanna add about 14lbs and lean up( pref drop bf at same time)
    any opninios????

  2. #2
    Mesomorphyl's Avatar
    Mesomorphyl is offline Smart Ass Member
    Join Date
    Jun 2004
    Pissing on saluu
    Well I think the cycle looks good, if you put on lean mass(diet and cardio needs to be tweeked) you should not be trying to cut at the same time. But the good news is if you add 14lbs of lean muscle your bf% automatically drops even if your actual fat stays the same.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts