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Hey i need to loose almost 7 pounds by tomorow.
i have:
Jump rope, running shoes and a track, lots of Clenbuterol and lots of sudafed, some winny, possibly a sauna, and whatever food i need. i also have some 5htp for apitite loss. any surgestions on what to eat and how much to take of what?
dont eat or drink anything. go get some laxatives to flush everything out of your system. dont take winny or clen.
why by tomorrow? big fight?
purchase 20 minute abs. not only will you lose 15 pounds, you will have perfectly sculpted abs!
I agree with Consistency... (i don't want to know you reason..i'm pretty sure i wouldn't comment on this thread if i did)... drop your sodium intake... toss in a herbal diurectic... up your potassium(not drastically tho)... ingest amino acid caps instead of a meal... you'll lose 7-12 pounds water weight by tomorrow.
By tomorrow? :?: riiiiiiiiiiiiiiightQuote:
Originally Posted by newbrew
eat nothing, drink only water(no crystal light, too much salt) NO SODIUM whatsoever. It can be done, hope this is for a weigh-in of some sort....do cardio too, 2 or 3 times if u have the time
Do cardio wearing a plastic bin liner as a vest ( cut head & arm holes in it ) - you'll sweat like a be-atch
Yeah. Doubt it. You are a bit late with this question.
Unless of course you have 7 lbs of water weight on you.
its lasix time man but dont drink 2 much water & take care of dehydration
He can lose 7lbs in 24 hours, just dont eat or drink! Maybe chew on ice cubes if you have to. Laxatives and you'll sh!t atleast 5lbs of water and crap out.
smoke some meth and drink some alcohol to dehydrate
cut off your leg below the knee.
I was a wrestler since I was little all the way through college. You can lose that in 24 hours no problem, but all it is going to be is water weight. You don't need any of those supplements they will not help. You need a plasic jogging suit, a good pair of running shoes, and a strong will. Just start sweating brother. And don't drink or eat anything until you weigh in. Now if you are not competing in something you need to weigh in for, I cant imagine what the hell you are doing, because that **** is not fun.
shave off all your hair for that extra ounce? and also wear extra light underwear to weigh-in.
just use garbage bags - they look cool too :-)Quote:
You need a plasic jogging suit
that'll pretty much do it!Quote:
Originally Posted by Georgie
Cardio!!!!
LMFAO :lol: :lol: :banana:Quote:
Originally Posted by hongthaomurphy
Then go put on a sweat suit and run a few miles...
Very easy to lose that weigth!
L8
georgie and consistancy and everyone else who gave me legitament help thank you. its for a competition tomorow, im not just doing it for fun. Im down to 4 pounds, and i know i can do this. im going to do some jumprope tonight, sleep, then do cardio and sauna allll morning. weigh ins are at 9:00 :) i used to wrestle in highschool but i was always on point with weight. i had time for this competition thrown at my face today, so im in a rush to loose it now. wish me luck bros
btw consistancy - why no clen? wont this help me sweat some extra water off? No coffe either?
pps - its a strength comp.
thanks again everyone.
try some magnesium citrate.. your local Rx store should carry some... will make you crap and lose water... should help..
-Biggie
easy... buy a rubber/sauna suit and go for a 5 mile jog!!Quote:
Originally Posted by marlin444
chew gum and spit in a cup ull loose a few pounds that way
nark i hope your kidding me. it was a JOKE. ya know, one of those things where they arent being serious? :lol:Quote:
Originally Posted by Narkissos
[QUOTE=marlin444]Hey i need to loose almost 7 pounds by tomorow.
i have:
5htp for apitite loss. QUOTE]
I think I know what ya really keep the 5htp on hand for :elephant:
Quote:
Originally Posted by marlin444
oooh a strength competition? Just so you know, since your body is not used to dropping that water weight like that you are going to be very weak. How long do you have to rehydrate after weigh in? Your stomach is going to be kinda ****ed up, its going to be hard to hold down anything. Next to an IV the best thing you can drink to rehydrate and get your strength up is Pedialyte. Tastes kinda bad but is much better than gatorade. Banannas might also help to bind everything together.
A bottle of phospho-soda from the drugstore. Chug it all down. Don't wander more than a few yards from the crapper. It will totally empty you out! Plus dehydrate you somewhat. If you like to live dangerously, hit the sauna or steam room as soon as you cn get away from the throne for a while. Good for another couple of pounds. If you start feeling an anxiety attack coming on, or your pulse SUDDENLY starts elevating, get out of there and cool off... that's the first sign of heat exhaustion. Your heart will probably get up to 160BPM or so but gradually, and that is normal in a steam room. At any rate, 20 minutes is good. Maybe 20 and then shower to cool off, and another 10 or 15 minutes in the steam again. Be sure to replenish your electrolytes, but not too much. Maybe a half bottle of pedialyte or a half pouch of the powder... but really, this is friggin insane. You should never be in a situation where you feel compelled to do anything so dangerous and futile as losing 7 lbs in 24 hours.
ok im down to 2 pounds to go. other than hunger and mild thirst im ok. im a little constipated from dehydration, but im rewarding myslef with a cup of ice, and some chocolate exlax (taste like hershe's). by 6-12 hours, i should Sh*t out atleast a pound, loose a pound in my sleep, and then be right on target. ill let everyone know how it goes.
sofar i have been 100% natural with it (just otc exlax). no diretics etc..... just simple juice water weight that i wouldnt have off cycle.
gnight
[QUOTE=LoggedOut]?? natural apitite supressant, at the same time as an anti depressant... plus its cheep as hell. is there something im missing? PM me.Quote:
Originally Posted by marlin444