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  1. #1
    haldy's Avatar
    haldy is offline Banned
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    Tricep injections?

    how do you inject your triceps yourself? i have always got someone else to do it for me. and how many places in the tricep should one be injecting in?

  2. #2
    Blown_SC is offline Retired Vet
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  3. #3
    haldy's Avatar
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    thanks for that. i've been there before. so throughout all those diagrams they are inject in heads 1 and 2. do you guys do equal amounts in each of those heads? and how easy is it to do it by yourself? (do you have to be contortionist to reach)


    Thanks

  4. #4
    GOATNUTS's Avatar
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    Quote Originally Posted by Blown_SC
    beat me to it

  5. #5
    Swellin Guest
    I flex the arm and follow the lines until I see where I want to go. I then prick the skin and fold that arm across my chest...with my hand under the opposite arm pit. I inject just below the bottom of the delt and a little bit toward the rear, in the upper/outer head.

  6. #6
    palme's Avatar
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    I do it in the horseshoe.

  7. #7
    damiongage's Avatar
    damiongage is offline Anabolic Member
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    Quote Originally Posted by palme
    I do it in the horseshoe.
    me too

  8. #8
    ninja900's Avatar
    ninja900 is offline New Member
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    Look for a bunch of meat in your horeshoe. I like Tri injections myself. Use your bathroom mirror.

  9. #9
    Hammersmashedface is offline Junior Member
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    Horseshoe here.Makes your tri look mean.

  10. #10
    shrunkennutz116's Avatar
    shrunkennutz116 is offline Associate Member
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    i do the inside and outside of my tri i like tris more than most injection sites

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