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  1. #1
    topgun1983's Avatar
    topgun1983 is offline Banned
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    Mar 2005

    training for mass on roids

    if you are on roids and you are training for mass, would your training differ?
    should i purely focus on compound barbell movements, or work on specialised training....meaning should i do heavy barbell upperbody exercises one day, followed by lower body exercises the next
    do a week split of chest/tri's, back/bi's, legs, shoulders....?

    what four day split would you experts reccommend?

  2. #2
    Frank Sepe's Avatar
    Frank Sepe is offline New Member
    Join Date
    Apr 2005
    I would never put that garbage into my body. I can bench over 600 lbs., have one of the best bodies, if not THE best physique ever, and I'm 100% natural. Don't listen to anyone that says you need roids to get in shape.

  3. #3
    Johnny Boy's Avatar
    Johnny Boy is offline Associate Member
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    Jan 2004
    Suckling at the teet
    HAHAHAHAHAHAHAHAHA. good one chumpy.

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