where should i aim for around?
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where should i aim for around?
split your cheek into 4 quadrants. aim for the upper outer quadrant.
i just throw it like a dart and it always hits the right spot. j/k dont try that. try some quad injects to bro. they are easier cause you can steady the needle by using both your hands.
agreed.Quote:
Originally Posted by maxmuscle187
Do a search bask8case has some good info out there.
upper outer is the only place i stick!
I do the upper/outer quadrant thing, but I further split that up into an upper, lower, and middle section for rotation purposes, to more easily avoid shooting right into another recent site.
can shooting too high up in the outer be bad?
only if you hit bone...
... i almost never use glute shots, unless I am using something that needs to be shot ED. Delts and quads are so much easier. But when I do inject into the glutes I hit the medius instead of the maximus, to make injections easier. here is a link with a picture.
http://forums.steroid.com/showthread...ghlight=medius