04-09-2002, 05:57 PM #1
Diet Board dead ,Will Post here!!
What carbs do u hit when Bulking on AS?
here is a few i can come up from top of my head which i hope are clean complex carbs
Cereal(But the good kinds like raisin bran)
add more to the list plz? or tell me which carbs to stay away that i have in my list.........
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