Thread: O.K., I'll admit, I'm an idiot
04-24-2005, 10:43 AM #1Banned
- Join Date
- Oct 2004
O.K., I'll admit, I'm an idiot
So, after my last thread about not gaining weight on Sus 250, and the obvious fact that I was shorting my nutritional needs, I decided to take a full week off to let my body rest so I could start a new mass building routine, which I'm currently trying to finalize, and also get my nutrition in check. So, I followed the "sample" AS diet posted, and uhm... gained 2 pounds and DIDN'T WORK OUT ALL WEEK! So... uhm... I'm an idiot. Thanks for the help gentleman. Greatly appreciated. Now back to the gym so I can do something with all this protien I'm taking in. ****, nutrition is a b-i-t-c-h, but well worth it I can see the difference in a week, and all it took was some good ole' food and protien. Only bad part is I can fart and clear a room worse than my dog
Any suggestions on an awesome Mass Building routine? Need to gain some serious size while. Please make suggestions in the Workout forum.
04-24-2005, 10:58 AM #2
It's good to know that people are starting to realize that diet and nutrition are better factors in building the body you want, rather than just aas.
04-24-2005, 10:58 AM #3
good job man. keep it up.
04-24-2005, 11:06 AM #4Originally Posted by soo2bhuge
04-24-2005, 12:02 PM #5Originally Posted by Testsubject
04-24-2005, 12:04 PM #6
go to the diet section there is a very good thread on bulking.
04-24-2005, 12:18 PM #7
Your body is made in the kitchen!
04-24-2005, 01:55 PM #8
well guys as long as they keep makin irrational decissions it'll give us something to do
04-24-2005, 01:56 PM #9Originally Posted by Thegr8One
04-24-2005, 01:56 PM #10
04-24-2005, 01:57 PM #11Originally Posted by AandF6969
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