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  1. #1
    J-Dogg is offline Anabolic Member
    Join Date
    Oct 2001
    Posts
    3,723

    My Training/Cycle/Stats/Diet

    Stats (Current):

    6'1"
    21 yrs
    196lbs
    17-19% bf

    Cycle:

    Very simple,

    80mgs Fina, every other day.
    25 mgs Ephedrin,200mgs Caffine,400mgs Asprin 2 times a day

    Training:

    4 day weights
    Working each muscle 1 time a week
    3 days cardo (45 mins)

    Diet:
    350 grams protien, 75-100 grams carbs, 30-50 fat grams.


    I used the same training/diet about 6 months ago with out the fina, just the ECA. I lost 21lbs in 19 days (174lbs/9%BF then).

    Then I started an all you can eat feast, working out w/o any supplements put on 22lbs with about 7-9% more BF.

    Basic goal:

    To maintain near the same wieght, around 190lbs and 7% body fat.

  2. #2
    J-Dogg is offline Anabolic Member
    Join Date
    Oct 2001
    Posts
    3,723
    After first week:

    191lbs
    Droping body fat nice

    Not loosing wieght like previously when i was just useing ECA, but still loosing.

    Considerable stronger after 3 days.

    Can't wait till week 2.

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