Thread: Anyone boxing and working out?
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04-26-2005, 08:09 PM #1Junior Member
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Anyone boxing and working out?
I just started boxing again for the first time in 5 years. I am more in to working out now, then I was. I wanted to know if anyone had any exprience in how in add boxing in with working out and how to get the correct rest.
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04-26-2005, 08:11 PM #2Originally Posted by Kravman
I would just use the boxing as cardio. And take it easy for a while and see how your body responds to adding boxing / lifting together.
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04-27-2005, 12:38 AM #3Anabolic Member
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I'm doing BJJ on off days and I'm really having recovery problems (and I'm on cycle). I dont have a single proper rest day and its gotta change, its just frustrating since wouldnt wanna cut back on either one.. I sorta though that gear would make me able to lift 4-5 times a week and then squeeze in 3 times a week of BJJ. (BJJ- Brazilian Jiu Jitsu). Havent had a rest day now for over a week and body really aches, dont recommend this. Gonna have to make some changes...
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04-27-2005, 12:56 AM #4
shouldnt this be in the boxing/fighting/wrestling forum???
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04-27-2005, 04:12 AM #5Banned
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Originally Posted by Kravman
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