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  1. 04-27-2005, 03:48 AM #1
    somenewguy
    somenewguy is offline New Member
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    what do you guys mean by "back pumps"?

    ?...
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  2. 04-27-2005, 03:51 AM #2
    sooners04's Avatar
    sooners04
    sooners04 is offline Senior Member
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    Your back feels like it is going to explode. Feels just like your biceps when you work them hard except a little more extreme.
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  3. 04-27-2005, 04:53 AM #3
    Polska's Avatar
    Polska
    Polska is offline Anabolic Member
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    The lower back gets me especially. Not fun
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