wondering
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wondering
enough to put a few haters in their place;)
and you should run the enth no less than 12 weeks for maximum results.
I added about 70 lbs with 12 weeks of cyp and deca!
L8
About 50#s
nice
How much did yas keep a couple of months after pct? Im up 30pounds on my bench at the moment(doin dbol too though)
I moved mine in 12 weeks from 205x4 to 315x4. once i came off the test it went back to 315X1. test e 500mg ew and winny.
60, but I was also on dbol.
Kept most of the strength.
why ask bench? why not squat, what really matters :-\
yeah well i meant that, just put whatever you gained up lol sry for the specifity(sp)(word?)lol
Im on week 8 and have gone up 140#'s so far. From 225 to 365!!
umm.. im going to say you coulda gaind alot of that str naturally... since you probably didnt have a solid base.Quote:
Originally Posted by devilman208
Quote:
Originally Posted by devilman208
thats alot in 8 weeks. :scratch: what do you work out with if you max 365 now?? just an idea of what weight you would use for 10 reps??
bewildering isnt it.Quote:
Originally Posted by Fat Mike
Quote:
Originally Posted by taiboxa
to say the least....
How did that exactly come? I'm, stressing since I'm on my 5th week and so far have gone up only 10 pounds from 375.... this is also my first cycle so getting kinda frustrated, was expecting more but then again I'm still hoping....
dont get me wrong test is great but diet is 80% of it.. its just GEAR is synergetic w/ dietQuote:
Originally Posted by stupidhippo
thus improve diet - greatly improve affects of gear
see?
Im aware of that and would say my diet is in check since I eat clean and so much that feel like getting fatter also.. my weight has gone up about 14 pounds which sux since it has gone up more than my strength. .
my first cycle my power lifts went like this and all of the strength gains were kept.
bench from 265-330
squat from 450-540
deadlift from 515-595
gained and kept 17 lbs. of muscle after all said and done.
my first cycle was 10 weeks of Prop @75mg ED
post your stats and daily intake in the diet forum and get it critiqued... not flaming just maybe some small key points your lacking... maybe small but EXTREMELY CRUCIAL to growth.Quote:
Originally Posted by stupidhippo
With adequate protein intake and enough carbs (I am gaining weight like Im supposed to) I just find it weird that my strength gains arent that great... Especially in bench (deadlift goin up a lot more...) Bench was 375 and now about 10 pounds more.... I am 6 foot 1 and 270 pounds so kinda big naturally (was 255 b4 cycle)
i just finished a 10 week cycle of test e and i gained 416 lbs on my bench and i went up 300lbs in weight!
"I wish I had a cool motto like youse guys!"
and now im using dbol for my pct
you know you can drink dbol right?Quote:
Originally Posted by legobricks
sweet, so i should crush it up and mix it with red bull?
bench went from 225x2 to 295x2 then dropped back down to 265x2
squat went from 315x1 to 405x3 now back to 375x2
shoulder press went from 75#dumbbellsx6 to 100#dumbbellsx5. still almost do that much still though.
i was higher than 500mg though. 4th cycle and it was about 1200mg test e and test p
Quote:
Originally Posted by punchrf
wow i think i am weak in the dumbell area. I can only get 80lb db's on shoulder press. they are hard for me to control. I can military press 225 on 1 bar though. same as my flat bench. i can get 100lb db x5 but can bench 315x1 clean.
oh boy shoulders!
i do 3x 12 w/ 100's on military
w/a 295 bnt Military CLEAN full motion bar to ears :(
sadly my incline bench is only 315 which doesnt really seem proportional but hey take wut God gave ya right?
225x10Quote:
Originally Posted by Fat Mike
275x6
315x4
365x1 (max)
I'm running hgh and halos too. The halos really kick the strength up. And no I'm not internet tough either. This is my actual workout.
My first cycle of test i went from 265 to 335,
Now third cycle- tren and test ,
225 x10
265 x10
315 x7
365 x3
395 x 1
sorry, i do exactly this 225x12, 275x6, 315x4 and there is no way in hell I could get 365x1. Try it next time without your spotters hands on the bar. your friend may swear he didnt help but i would say he is. I used the bench press calculator also and for me it is dead on.. 275x6 is 325 max and thats about what i could do 1 rep.Quote:
Originally Posted by devilman208
my shoulders are quite a bit larger in proportion to my chest. i definetely have some work to do on the pecs. i've always been better with dumbbells then barbells.Quote:
Originally Posted by Fat Mike
i have gone from 100 to 125 lbs
Quote:
Originally Posted by Fat Mike
It honestly means nothing. I have ALWAYS been way stronger for a 1rm, than I have with reps. Back in my natural days I could only do 315 for 4-5, but could do 385 (with perfect form I might add-PL style, and no one touching the bar). I have always been like that. People used to watch me workout and say, "I bet you could hit 300 if you tried," "Yeah, thanks assholes.'' :)
Hey heres an interesting question, its kindof off topic but its about test e. WTF would happen if ya drank test e straight out of the amp?
80lbs
Did about 400mg/week of Test E, results:
3/2:
bench 225/3 235/2 205/6 185/10 195/6
3/15:
Bench 250/1 (needed help) 225/5 205/8 190/10
3/26:
Bench 270 Absolute max - chest touch
4/13:
bench 275/1 225/9 205/10
4/19:
bench 280/1 225/10
I started in Feb, so I would say a tad less than 50 pounds.
You would waste perfectly good gear. Better off using that oil to cook your chicken.Quote:
Originally Posted by transform
exactly....Quote:
Originally Posted by newbrew