Originally Posted by caban
lol, i wouldnt really say im fat. Maybe im off on the bf%, i have a 33' waist and 54' shoulders and weigh 216LBS. I am by far not fat, i just dont have a washboard. I eat pretty well for the most part and do a little cardio. I can and will do more in the future but i was wondering if i should wait because of the gear not working the right way. Is acne probability higher if you have higher amount of adipose? Thats the kind of stuff that i mean. And does anyone know any of those liver detoxifying diets that you do for a week to start stuff. I asked on the diet forum and noone answered, theres never anyone there.