Thread: cutting up with deca
05-04-2005, 07:14 PM #1New Member
- Join Date
- Mar 2004
cutting up with deca
ive used deca a little bit befor and am takign it again with m1t..... last time i found even tru a fairly clean diet i was putting on fat..... can you cut while takign deca if so what shoudl my diet look like....im 160 lbs 13% body fat and want to be about...5% ..any suggestions? thanks
05-04-2005, 07:33 PM #2
05-04-2005, 08:22 PM #3AR Hall of Fame
- Join Date
- Dec 2002
Deca alone is nuts........actually it's NO NUTS.
You are also just NOW figuring out your diet?
What have you been doing, just "whatever"?????
At 160, I don't think you should cut because if you are 13%, when you get to 5% you're not going to be much of anything.
I'd say add some lean mass first, get your diet situated first, add in gear much, much, much later.
05-04-2005, 09:03 PM #4Originally Posted by SwoleCat
05-04-2005, 09:05 PM #5
05-04-2005, 09:09 PM #6
Swolecat is right!
And with over 13,000 posts he definately knows his stuff
It might not be what you want to hear, but the people on this forum are only going to give you sound advice.
Listen to what other people on the forum tell you.
We're only here to help you.
You'll be glad you took their advice
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