Thread: VAR.....cramping and endurance
05-10-2005, 12:23 AM #1
VAR.....cramping and endurance
On 40 mg var a day I'm experencing some muscle cramps for example back cramps on heavy bench. Also maybe a little decrease in endurance.....anyone else have these effects??.....solution????
05-10-2005, 12:28 AM #2
more water.. and taurine...
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05-10-2005, 12:47 PM #3
no milk thistle.....just flax oil.....multi vit......
05-10-2005, 12:49 PM #4
Isnt Var supposed to help your endurance??????????
05-10-2005, 01:24 PM #5
I agree with spywizard- Taurine (and water) definately helped me. I had bad cramps in my lower back with eq and var stack... my endurance was through the roof.
05-10-2005, 02:20 PM #6
05-10-2005, 05:35 PM #7Junior Member
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i'm on 40mgs ed and i'm not having problems with cramping. i'm also on prop and eq and the lower back pumps when doing deadlifts is insane.
05-11-2005, 01:03 AM #8
Getting better now......upped the potassium a little and more fluids......will also try the Taurine.......must have just had a bad couple days.......thanks
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