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  1. #1
    Badgerman's Avatar
    Badgerman is offline Banned
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    VAR.....cramping and endurance

    On 40 mg var a day I'm experencing some muscle cramps for example back cramps on heavy bench. Also maybe a little decrease in endurance.....anyone else have these effects??.....solution????

  2. #2
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    more water.. and taurine...

    are you taking milk thistle??
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  3. #3
    Badgerman's Avatar
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    no milk thistle.....just flax oil.....multi vit......

  4. #4
    phwSSJ's Avatar
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    Isnt Var supposed to help your endurance??????????

  5. #5
    bigpimpnyc's Avatar
    bigpimpnyc is offline Junior Member
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    I agree with spywizard- Taurine (and water) definately helped me. I had bad cramps in my lower back with eq and var stack... my endurance was through the roof.

  6. #6
    Mesomorphyl's Avatar
    Mesomorphyl is offline Smart Ass Member
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    sounds like dbol back pumps... just asking but, are you sure you have var?

  7. #7
    Hoover is offline Junior Member
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    i'm on 40mgs ed and i'm not having problems with cramping. i'm also on prop and eq and the lower back pumps when doing deadlifts is insane.

  8. #8
    Badgerman's Avatar
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    Getting better now......upped the potassium a little and more fluids......will also try the Taurine.......must have just had a bad couple days.......thanks

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