Originally Posted by bigdogc
Hey guys, I got 3 of my football buddies that all want to get ripped for the summer. Ones playing college ball on a full scholarship, but they all insist on cutting and THEN bulking.
Heres the plan:
guy 1: 175, 6'0 15%
guy 2: 185, 5'10 14%
guy 3 (football dude): 195 6'4 7%
so i pretty much printed everything out for them on clen and t3. anyway, we are all 18 almost 19. we are about to order the clen on ar-r, the liquid kind. my questoin is it is 200mcg/ml. how will i dilute it so i can measure it in smaller amounts. i have a basic idea of how to dilute it, but if anyone that has ever boughten it can tell me specifics that would be great. i would have "accidently" giving the all-star QB guy 400mcgs clen the first time, much less my other two buddies.