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  1. #1
    Safety31 is offline Banned
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    what the hell is ppwo??

    i know this is a stupid question but i see this term everywhere..what is ppwo???

  2. #2
    511220's Avatar
    511220 is offline Associate Member
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    Post Post Work Out.

  3. #3
    Safety31 is offline Banned
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    ok then pwo is post workout...why do i see this in people diets..like at certain times it says pwo...what are they doing??

  4. #4
    bradd5150's Avatar
    bradd5150 is offline Associate Member
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    generally have a post workout shake, then shortly later a post post workout meal

  5. #5
    Safety31 is offline Banned
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    i was just reading through the diet section and it would jsut say pwo..post as in after right?

  6. #6
    Mesomorphyl's Avatar
    Mesomorphyl is offline Smart Ass Member
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    Quote Originally Posted by Safety31
    i was just reading through the diet section and it would jsut say pwo..post as in after right?
    Right and one of the most important meals of the day.

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