Thread: AS with protein tablettes
04-13-2002, 09:26 AM #1
AS with protein tablettes
When we are on AS,how do we have to use protein tablettes?For instance,a guy in my gym always eats proteins during workout,is it right?Some of them say 2 tabs before workout,2 tabs after workout,3 tabs before bed.How should we use proteins inorder to get well results?.......THANX
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04-13-2002, 09:37 AM #2
protien, the building blocks of muscle... the more you consume the bigger youll be. period. eat as much protien as you can a day especially while on cycle.
04-13-2002, 04:13 PM #3
all i could find at the store was a very low dosed tab.
try to get your protien from food,you will need to take like 500 tabs a day to really add up to anything.
04-13-2002, 05:50 PM #4
Tablets are a new thing to me. how many grams are in a tab? I seriously never heard of them.
04-13-2002, 06:04 PM #5
the most potent ones i found were 25mg.
04-13-2002, 06:06 PM #6
whats the point of 25mg protien tabs then? I wouldnt want to waste my time/.
04-13-2002, 06:13 PM #7
thats what im saying.you would need 120 tabs just to get 30 g or protien,and the 100 tab bottle cost about 5-6 bucks,what good is that.thats why i suggested to get it from food,tuna,chicken,beef,shrimp
04-13-2002, 06:45 PM #8
dont even buy the tablets,, they are pure shite.
buy some protien mix.
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